Have you ever had one of those days where you’re up, you’re out to finish the task at hand, but, still just a little, uhm, bogged down? Like you’re there, you’re present in the moment, but it lacks meaning. It’s just another thing to do on a long list of stuff. That overall enthusiasm is…
“Let’s be real for just a second. You have to be a lover of innocence, to be a warrior…”Those words were from Taya Kyle, wife of the late Chris Kyle. Known most notably by the story of his life embodied by the book and movie, American Sniper. Today, February 2nd, 2020, we want to take…
When asked about my involvement in Task Force Pineapple, a citizen-liaison network which successfully evacuated more than 800 Americans and Afghan allies during a one-week period between the fall of the Afghan government and military and the “official” exit of U.S. troops, I tell them this …
I can’t sleep.My heart is racing.I can’t sit in public without my back to a wall.Large crowds make me anxious.I hate lines.Loud noises can make me jump.Trash in or on the side of the road makes me tense.These were my PTSD symptoms.The symptoms, stressors, triggers and anxiety I had. That’s right. I said, “HAD.” Now, I can’t…
There are currently over eight million adults who struggle with PTSD every year nationwide. According to the Department of Veterans Affairs, roughly 20 veterans a day commit suicide. Post traumatic stress disorder, commonly known as PTSD, is a clinically diagnosed psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event.…
In life, there are different storms we find ourselves in. We are attacked by storms no different than the weather. Some days it’s beautiful weather outside; other days, it’s cloudy and stormy. Our ability to drive forward through those storms is key. During these times, you need an anchor, something you can focus on.
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