Brain Health

All of us have experienced trauma in some way. Those of us that have had head injuries or trauma to the brain, experience an even deeper blow to our bodies and minds. When you aren’t thinking straight we become dependent on those around us to help fight for us. But are we even aware of…

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Part Three Post Traumatic Stress Disorder: Survival and Resources

I can’t sleep.My heart is racing.I can’t sit in public without my back to a wall.Large crowds make me anxious.I hate lines.Loud noises can make me jump.Trash in or on the side of the road makes me tense.These were my PTSD symptoms.The symptoms, stressors, triggers and anxiety I had. That’s right.  I said, “HAD.” Now, I can’t…

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Gratitude

Jason Redman Join The Overcome Army and GET OFF THE X! YOUR AMBUSH IS COMING, AND SOYOU MUST ALWAYS BE PREPARED FOR IT. YOU WILL SURVIVE YOUR AMBUSH THE SAME WAY I SURVIVED GETTING SHOT IN THE HEAD. Your ambush might be your business leaking so much money you’re about to sell the house and…

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Build Resilience – Overcome with a Fighting Mindset

We are building a world of quitters. The resilience needed to help us reach our full potential is lacking. Individuals have become so discouraged that they just give up when it’s time to work through situations that are difficult or uncomfortable. We’re failing at accomplishing our goals by taking the easy way out.

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Run, Hide, or Fight Back?

I wanted to write about the tragic active shooter situation, we had right here in Virginia Beach,.  Only about three miles from where I was when it occurred, I immediately thought of all our law enforcement officers that were involved in that shooting. It moved my heart #VBStrong and I felt compelled to talk to you about…

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What Does It Mean to Be an American?

When asked about my involvement in Task Force Pineapple, a citizen-liaison network which successfully evacuated more than 800 Americans and Afghan allies during a one-week period between the fall of the Afghan government and military and the “official” exit of U.S. troops, I tell them this …

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