Uncategorized - Get Off The X

Had a Bad Day? Really?

What’s a “bad day,” really? What does that look like? What does any of that really mean for you, right now? What does it mean for your mindse…

In this interview with Jocko Willink on his “Jocko Podcast,” Jocko and I examined numerous critical points pertaining to life, war, leadership …

I can’t sleep.My heart is racing.I can’t sit in public without my back to a wall.Large crowds make me anxious.I hate lines.Loud noises can make…

Ozzie Martinez, a marine combat veteran, struggled deeply with PTSD after two deployments to Iraq. In Ozzie’s inspirational story, he emphasizes …

There are currently over eight million adults who struggle with PTSD every year nationwide. According to the Department of Veterans Affairs, roug…

By now you’re probably familiar with the concept of having a word of the day associated with our Overcome+Conquer Show, at least I hope you are (…

I usually start these out with the word of the day that we use on the show, and we’re going to get to that, but today, I’m just gonna dive righ…

We all deal with specific issues in our private lives. Stress, worry, negativity, they all creep in from time-to-time. Some are the result of traum…

Relentless.Merriam-Webster says it’s, showing or promising no abatement of severity, intensity, strength, or pace.It’s a word often used when d…

Every single day we wake up, we are met with new challenges. Things we may never have seen before. New life ambushes, or just scenarios that don’…