Hope. Quite possibly the biggest little word in the English language. Hope is something that can get you through the toughest times in life, those ambushes that life hands us. But sometimes hope seems unattainable. If we get to that spot where it is so dark, that hope is lost, well, we are in bigger…
Silence can be sweet. But suffering in silence is fertile ground for chaotic collisions of the mind and heart that crush the ambitions of good people every day. If you’re in crisis, you have more control than you realize. Here are five reasons and tips for not suffering in silence and overcoming adversity with the help of others.
I can’t sleep.My heart is racing.I can’t sit in public without my back to a wall.Large crowds make me anxious.I hate lines.Loud noises can make me jump.Trash in or on the side of the road makes me tense.These were my PTSD symptoms.The symptoms, stressors, triggers and anxiety I had. That’s right. I said, “HAD.” Now, I can’t…
“Let’s be real for just a second. You have to be a lover of innocence, to be a warrior…” Those words were from Taya Kyle, wife of the late Chris Kyle. Known most notably by the story of his life embodied by the book and movie, American Sniper. Today, February 2nd, 2020, we want to…
In life, there are different storms we find ourselves in. We are attacked by storms no different than the weather. Some days it’s beautiful weather outside; other days, it’s cloudy and stormy. Our ability to drive forward through those storms is key. During these times, you need an anchor, something you can focus on.
Relentless.Merriam-Webster says it’s, showing or promising no abatement of severity, intensity, strength, or pace.It’s a word often used when describing a ferocious animal in the wild. Which is why I chose the Honey Badger for our graphic. Many people think of a lion, or a bear when they think of this word, but let me…
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