Life, Leadership and the Choices We Make: Lewis Howes and I Break It Down

Host Lewis Howes and I broke down some hot topics for business and life, including how small gains lead to big success, breaking the victim mentality, overcoming devastating circumstances and more on his top-ranked podcast, The School of Greatness. Listen now …

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The sooner we each face it, the better: Much of life on Earth is beyond your control or mine. Only by embracing that fact can we fully realize the value in developing one of our greatest individual super-powers: self-control. Self-control is the key to effective self-leadership, and excellence in self-leadership is the key to overcoming the adversity, savoring the fruits, and even leading others in life. And it requires strength, balance and discipline …

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Strength, Balance and Resiliency as Leaders | Part Two: Physical Leadership

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Without Giving Way: Celebrating the life of Chris Kyle

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Strength, Balance and Resiliency as Leaders | Part Three: Mental Leadership

When I talk about balance in life, I’m referring to an ongoing investment in strength and readiness across a broad enough base to keep me stable, grounded and positive through all the ups and downs of life. I build this stability by a reasonably equal distribution of focus and attention within all areas of what I refer to as the Pentagon of Peak Performance, one of which is Mental Leadership. The demands of leadership can be relentless. Great leaders are highly effective in part because they constantly flex their mental muscles in pursuit of knowledge, wisdom and intellectual growth.

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