I can’t sleep.My heart is racing.I can’t sit in public without my back to a wall.Large crowds make me anxious.I hate lines.Loud noises can make me jump.Trash in or on the side of the road makes me tense.These were my PTSD symptoms.The symptoms, stressors, triggers and anxiety I had. That’s right. I said, “HAD.” Now, I can’t…
Of all that transpired to save my life during and after that enemy ambush in 2007, only two had been within my control. One of them, according to the medical teams who put me back together, was my rock-solid physical fitness, which had prepared my body for its best chance at survival and healing through the extreme compound trauma. If Physical Leadership hasn’t already been a consistent focus for you, I recommend you make it your primary goal starting today. Start here …
Sign up for Overcome and Thrive Web Class Join Tuesday’s Webinar featuring Retired Navy SEAL Jason Redman, Fit Body Bootcamp CEO Bedros Keuilian, and Dr. Gabrielle Lyon!Navy SEAL partners with Multi-Millionaire and Medical Doctor to help you Overcome the COVID-19 Life Ambush and keep your family, life and business thriving – even during these uncertain…
People are increasingly striving to cultivate resilience, balance and leadership in their personal and professional lives. They need to adapt quickly as leaders — especially through change and adversity. How do we best prepare ourselves to recognize and avoid what pitfalls we can and quickly and properly manage those we can’t?
There are currently over eight million adults who struggle with PTSD every year nationwide. According to the Department of Veterans Affairs, roughly 20 veterans a day commit suicide. Post traumatic stress disorder, commonly known as PTSD, is a clinically diagnosed psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event.…
All content on this website is the property of SOF Spoken LLC and Jason Redman. You cannot use or edit content, copy or graphics from this website without the written permission from SOF Spoken LLC or Jason Redman.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.