“Let’s be real for just a second. You have to be a lover of innocence, to be a warrior…” Those words were from Taya Kyle, wife of the late Chris Kyle. Known most notably by the story of his life embodied by the book and movie, American Sniper. Today, February 2nd, 2020, we want to…
When I was younger I used to wear my emotions on my sleeve. When I was excited, I was super excited and bounced off the walls like a pinball in an arcade machine. When I was upset I sulked. Every criticism was a direct attack and I let it show. You never needed to ask…
In life, there are different storms we find ourselves in. We are attacked by storms no different than the weather. Some days it’s beautiful weather outside; other days, it’s cloudy and stormy. Our ability to drive forward through those storms is key. During these times, you need an anchor, something you can focus on.
I can’t sleep.My heart is racing.I can’t sit in public without my back to a wall.Large crowds make me anxious.I hate lines.Loud noises can make me jump.Trash in or on the side of the road makes me tense.These were my PTSD symptoms.The symptoms, stressors, triggers and anxiety I had. That’s right. I said, “HAD.” Now, I can’t…
We are building a world of quitters. The resilience needed to help us reach our full potential is lacking. Individuals have become so discouraged that they just give up when it’s time to work through situations that are difficult or uncomfortable. We’re failing at accomplishing our goals by taking the easy way out.
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