The Downfall of Decency

Hate. Division. Bigotry. Racism. Sexism. Arrogance.“We have always had our flaws but in years past we always carried ourselves with chivalry.”These are the words that are dominating the 24 hour news cycle. We are consumed by them and they are becoming our new reality. So much so, that now whenever someone shares a view of…

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Without Giving Way: Celebrating the life of Chris Kyle

“Let’s be real for just a second. You have to be a lover of innocence, to be a warrior…”Those words were from Taya Kyle, wife of the late Chris Kyle. Known most notably by the story of his life embodied by the book and movie, American Sniper. Today, February 2nd, 2020, we want to take…

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Part Three Post Traumatic Stress Disorder: Survival and Resources

I can’t sleep.My heart is racing.I can’t sit in public without my back to a wall.Large crowds make me anxious.I hate lines.Loud noises can make me jump.Trash in or on the side of the road makes me tense.These were my PTSD symptoms.The symptoms, stressors, triggers and anxiety I had. That’s right.  I said, “HAD.” Now, I can’t…

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What Does It Mean to Be an American?

When asked about my involvement in Task Force Pineapple, a citizen-liaison network which successfully evacuated more than 800 Americans and Afghan allies during a one-week period between the fall of the Afghan government and military and the “official” exit of U.S. troops, I tell them this …

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Five Tips on How to Not Suffer in Silence

Silence can be sweet. But suffering in silence is fertile ground for chaotic collisions of the mind and heart that crush the ambitions of good people every day. If you’re in crisis, you have more control than you realize. Here are five reasons and tips for not suffering in silence and overcoming adversity with the help of others.

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Freedom is a Gift

Our forebears were awestruck at the sight of her; welcoming them proudly, holding her tablets and hoisting her torch high above her head in all her glorious splendor. As they stepped off the ships, they were awestruck and filled with hope at the thought of their new lives as they read the words at Lady…

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